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What would you like to know

Posted by admin | On: Jun 17 2013 | Comments (0)
So we have decided to start blogging. To make this useful we thought we would ask you if there is anything you want to know about? Perhaps it is how to do things, traditional recipes, health benefits of different foods, research on different foods and health matter....

Sample Diet Plan

Posted by admin | On: Jan 04 2013 | Comments (0)
This plan delivers between 1,200 – 1,500 calories per day ©   Day Breakfast Lunch Dinner 1 Fresh fruits with yoghurt and granola Chicken with low fat mayo on wholemeal bread Roast chicken with vegetables and Yorkshire...