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Aioli

Posted by admin | On: Jun 05 2015 | Comments (1)
Ingredients 2 cloves garlic 1 large egg yolk 2 tsps fresh lemon juice ½ tsp prepared mustard (not powder) ¼ cup olive oil 3 tbsp vegetable oil Directions Using the salt and a knife, mash the garlic to a paste. Whisk the egg yolk, lemon juice...

Chicken Fried Rice (Low Fat Version)

Posted by admin | On: Mar 05 2013 | Comments (0)
Ingredients 500gms chicken – boneless, cubed 1 cup mushrooms – sliced 2 spring onions – sliced thin 1 cup carrots – grated 1 cup broccoli – chopped 2 cloves garlic – minced fine 1 tsp ginger – grated 2 tsp chilli sauce (adjust to taste) 1/4...

Toad in the Hole

Posted by admin | On: Jan 15 2013 | Comments (0)
Ingredients 8 sausages 1 tbsp vegetable oil 225g plain flour 4 eggs 250ml milk Salt Pepper Directions Set the oven to 200C Pour the oil into the bottom of a baking pan and place the sausages in it. Bake for about 10 minutes turning them from time...

Kidney Bean Veggie Burgers

Posted by admin | On: Jan 10 2013 | Comments (0)
Ingredients 500gm kidney beans – cooked 1 green pepper – diced fine ½ onion – sliced 2 cloves garlic – crushed 1 egg ½ tbsp crushed chillies 1 tbsp cumin 1 bunch dhania ½ cup bread crumbs Directions Set oven to 190C (You can also fry...

Breakfast Oatmeal and Fruit Bars

Posted by admin | On: Jan 09 2013 | Comments (0)
Ingredients 2 cups oats 1 cup whole wheat flour ¾ cup sugar ¾ cup dried fruit (apple, papaya, banana, etc) ½ cup chopped cashews (or nuts or seeds of choice) ¼ cup maizemeal ¾ tsp salt ¾ tsp cinnamon powder ½ cup sunflower oil ½ cup honey/molasses 2...

Eggnog (Cooked)

Posted by admin | On: Dec 21 2012 | Comments (0)
Ingredients 4 egg yolks 4 egg whites 1/3 cup + 1 tablespoon sugar 500ml milk 1 cup cream ½ cup whiskey 1 tsp ground cinnamon 1 pinch of ground cloves Directions Beat the egg yolks until they lighten in colour. Add the 1/3 cup sugar and continue beating...