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Grilled Okra and Tomatoes

Posted by admin | On: Jun 05 2015 | Comments (0)
Ingredients 500gms okra 500gms cherry tomatoes (or halved/quartered tomatoes) ¼ cup vegetable oil 10 cloves garlic – chopped 1 cup aioli Salt Pepper   Directions Toss together the okra, tomatoes, garlic, oil, ½ tsp salt and ¼ tsp pepper. Grill...

Roast Sweet Potato Salad

Posted by admin | On: Feb 28 2013 | Comments (0)
Ingredients 2 small sweet potatoes – chopped into squares 1 small red onion – sliced thin ½ cup red wine vinegar ¼ cup honey 2 tbsp chives – chopped fine 4 cups soft lettuce 3 radishes – sliced thin Cinnamon powder Salt Pepper Directions Set...

Citrus Apple Snack

Posted by admin | On: Jan 23 2013 | Comments (0)
Ingredients 2 apples 1 orange 1 lemon Directions Squeeze the juice out of the orange and lemon into a bowl and set aside Wash and core the apple and cut into thin slices Place the apples in a bowl and pour the citrus juice over the apples and toss to...

Chinese Style Oyster Mushrooms

Posted by admin | On: Jan 15 2013 | Comments (0)
Ingredients 250gms fresh oyster mushrooms 1 tbsp garlic – minced 2 tsp vegetable oil 1 tsp dhania – minced 1 tsp butter 2 tsp flour 1 tsp sherry (optional) 1 tbsp soy sauce Directions Wash and pat dry the mushrooms Slice the mushrooms Sauté the garlic...

Roasted Garlic Soup

Posted by admin | On: Jan 15 2013 | Comments (0)
Ingredients 4 bulbs garlic 2 tbsp sunflower oil 4 tbsp margarine 4 leeks – chopped 1 onion – diced 6 tbsp flour 4 cups stock 1 cup cream Salt Pepper 2 tbsp spring onions – chopped Directions Cut the top of the heads of garlic and place in...

Easy Broccoli Soup

Posted by admin | On: Jan 14 2013 | Comments (0)
Ingredients 2 broccoli heads – chopped 1 medium onion – diced 1 stalk celery – diced 2 cloves garlic – minced 1 tbsp vegetable oil 6 cups stock Salt Pepper Directions Place a pan over medium heat and add the oil. Saute the...